Langtang Valley Trek - 11 Days

  • Duration: 11 Days
  • Difficulty: Moderate
  • Group: 1 - 25 people
  • Max Altitude: 3,870m
  • Best Time Feb - May, Sep - Dec
  • Pick-up: Private Vehicle

Highlights

  • Scenic drive from Kathmandu to Syabrubesi
  • Trek through the adventurous trail
  • See stunning landscape throughout the trek
  • Get to witness the tradition, culture, and lifestyle of Tamang people
  • Enjoy spectacular views of Mt. Annapurna, Mt. Manaslu, Ganesh Himal, Langtang Himalayas, and Gosainkunda range

About Langtang Valley Trek

The short with comfortable trekking route Langtang Valley introduces the Buddhist culture of the Tamangs and the Sherpas as well as massive glacier valley, trek leads an altitude of 4,000 meters to explore golden sunrise and spectacular views Dorje Lakpa (6,990m), Langtang Ri (6,370m) and Langtang Lirung (7,245m). 

This Trekking trail is one of the most popular trekking trails in Nepal as well as the closest trekking region from Kathmandu. Trekking in Langtang will take to a narrow valley located between the main Himalayan range to the north and bordering Tibet along with a lower range of snow-capped peaks to the south. During the Trek, get to witness typical traditional villages, numerous snow-capped peaks, and glaciers.

The whole Langtang region is highly influenced by Tibetan Buddhism and the Tibetan lifestyle because one, the region is touched by the Tibetan border, and second, the locals are believed to be descendants of the Tibetans. As a matter of fact, the Langtang region holds Langtang National Park, which is Nepal’s first Himalayan national park announced in 1971.

It's most famous for more than 1000 plants and numerous other mammals with birds of 150 species. Langtang national park is spread over an area of 1710 sq. km. Its nature is peaceful and traditional settlements. The route that provides beautiful views of the Himalayans is Ganesh Himal (7,600m), Langtang Lirung (7,200m), and Langtang-II (7,227m).

The trek offers to explore a snow-capped Himalayan view of Ganchhenpo (6388m), Dorje Lakpa (6990m), Laure Binayak pass (4,609m), Tserko Ri (5033m), and Kyanjin RI. Langtang Valley is also called "Glacier valley". Trek difficulty can be marked easy in terms of technical climbing but does demand strong determination to go on this trek, and you have to walk around 5-7 hours per day.

This wonderful part offers an exceptional diversity of scenery and culture to its guests. The trail will also include many gompas, Chortens, mani walls, and prayer flags along the way making it more divine.

And, the best part is anyone with normal health and fitness can go on this trek, no prior trekking experience is needed at all. We are glad to offer you our professionally designed itinerary. We assure you that, with us, you will enjoy every second of this trip. The best time to go on this Trek is in Spring and Autumn.

You walk through the laps of the surrounding mountains, which best trekking destination in Himalayan Nepal. We, Himalayan Frozen Adventure designed the perfect itinerary to explore the whole hidden valley of this trek. We'll provide you with excellent services through Trekking. For this Trek cost or any other information, feel free to get in touch anytime with us.

How difficult is this Trek?

This Trek Difficulty is Moderate/easy than other high regions treks of the Himalayans. It's not that difficult level for adventure trekkers, there are no confusing trails or tough terrains but you have to be fitness-healthy, and strong mind with physical training. Before reaching Kyanjin Gompa you have to walk 5 to 6 hours per day through the wonderful natural, short rocky trail, fresh environment, and some stone steps.

In fact, the magical viewpoint Tserko Ri (5,000m) is the major high point of this trek, which takes a 3 to 5 hours ascent trail from  Kyanjin Gompa. Langtang Valley trek is not technical at all of the routes as well as doesn't demands any mountaineering skills or rock climbing techniques to reach the destination. Just not Langtang Valley you may also like to travel to Gosaikunda, so then check this Langtang Gosaikunda Trek package.

Community of This Valley

Since many individuals in the Valley lost family members in the seismic tremor and the travel industry has since dropped, individuals here are on the whole inviting. They are thankful on the off chance that you venture into their guesthouses and will treat you with the renowned Nepali consideration, which has been lost in more touristy spots.

An exquisite woman I met may be the justification for why Kyanjin Gompa is my cherished town: she got me into her home like I was her youngster. For two days it was only me in her truly quite agreeable tea house. I had a room with direct perspectives on the mountains, and I ate what she and her daughter were eating. I would have rather not taken off from her home, and I will unquestionably return.

Langtang Valley Wildlife 

Here you can see numerous creatures. I considered a ton of monkeys to be well as wild deer, dzo, enormous birds of prey, and beautiful reptiles. I didn't see such a lot of natural life on any of the different journeys I did in Nepal. It's said that you can likewise recognize red pandas in the Langtang Valley, yet I wasn't really fortunate.

Itinerary

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You land at the Tribhuvan International Airport and meet with our team representative at the terminal gate. He will be waiting for you to pick you up and take you to the hotel. After checking in at the hotel, you get informed by the day program. Later, you meet with other team members over welcome dinner and end the day exploring the vibrant streets of Thamel. 

  • Hotel
  • Breakfast
  • 1,350m
  • Kathmandu

The day begins early with a warm cup of coffee. You meet with your tour guide and go on a short tour to different UNESCO World Heritage Sites. You visit places like holy Pashupatinath Temple, Boudhnath Stupa, and Kathmandu Durbar Square. During the tour, your guide will brief you about the importance of the sites. Later, in the late afternoon, you meet with the trek guide and spend the rest of the day preparing for the trek.

  • Hotel
  • Breakfast
  • 1,350m
  • Kathmandu

After having breakfast, you drive to Syabrubesi in a private tourist van/car. It is the starting point of the trek. The drive will be long and offers beautiful views of lush green hills, small villages, and snow-capped mountains. The route will be winding and bumpy in some parts.

  • Lodge
  • Breakfast/Lunch/Dinner
  • 1,550m
  • Syabrubesi

Leaving Syabrubesu, you trek along Langtang Khola. The trail then ascends and descends through lush forests of rhododendron & oak. You will Langtang Khola over a bridge and ascend on a steep trail that will lead you to Lama Hotel.

  • Lodge
  • Breakfast/Lunch/Dinner
  • 2,380m
  • Lama Hotel

After having breakfast, you ascend from Lama Hotel enjoying lovely landscape views. The trail will take you to Ghoda Tabela from where you can see snow-capped mountains. Further, the trail gradually ascends through temporary settlement areas and reaches a beautiful Langtang village. From here, you continue walking towards Mundu for a night stay.

  • Lodge
  • Breakfast/Lunch/Dinner
  • 3,550m
  • Mundu

Today, the trail will take you to Kyanjin Gompa, where you will visit a centuries-old monastery. Passing through prayer wheels, stupas, and Chortens, you reach the Kyajin Gompa. On the way, you will also pass the largest mani wall in Nepal. From Kynajin Gompa, you get to see breathtaking views of the Himalayan mountains.

  • Lodge
  • Breakfast/Lunch/Dinner
  • 3,870m
  • Kyanjin Gompa

It is a rest day. You begin the day early and go on a short hike to Tserko Ri. From Tserko Ri, you get to see outstanding views of mountains. Later, you trek back to the village and explore the village. 

  • Lodge
  • Breakfast/Lunch/Dinner
  • 3,870m
  • Kyanjin Gompa

Leaving Kyanjin Gompa, you begin trekking following the same path to reach Lama Hotel. The trail descends through lush forests and small Tamang villages. Likewise, you get to see wonderful views of snow-capped mountains and glaciers on the way. 

  • Lodge
  • Breakfast/Lunch/Dinner
  • 2,380m
  • Lama Hotel

After having a warm breakfast, you retrace the path and reach Syabrubesi. Most parts of the trail descend through dense forests of rhododendron and oak. 

  • Lodge
  • Breakfast/Lunch/Dinner
  • 1,550m
  • Syabrubesi

Today, you drive back to Kathmandu. Upon reaching Kathmandu, you head to the hotel. You will have a few hours to explore around. In the evening, you meet with other team members over farewell dinner. This is your last day in Nepal, therefore make sure to do all the things that you want to do.

  • Hotel
  • Breakfast/Lunch
  • 1,350m
  • Kathmandu

It is time to fly back home. Our airport representative will drop you at the international airport terminal gate and bid you our last goodbye. 

  • Hotel
  • Breakfast
  • 1,350m
  • Kathmandu

Notices

Himalayan Frozen Adventure will fully support your whole trip. Sometimes come these kinds of problems; Weather conditions, the health condition of a group member, and unexpected natural disasters. These conditions we make extra or rest days, which is not available in this itinerary but if you have time then it is possible to make more extra days at trekking. You have to pay for a package for extra days.

Cost Details

Included Excluded
  • Pickup and drop from Airport to Hotel private vehicle.
  • Teahouse/Lodges accommodation during the trek.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • Round-trip (Kathmandu- Syaprubesi- Kathmandu) transfer by local deluxe bus.
  • Langtang National Park entry permit fee.
  • Trekkers Information Management System (TIMS) card fee
  • One professional, experienced, and friendly Himalayan Frozen Adventure government-licensed, English-speaking local guide- covers meals, flight, insurance, accommodations, and equipment for the guide.
  • Seasonal fresh fruits and Supplementary snacks.
  • Emergency rescue operation assistance is arranged in case of complex health conditions (funded by your Travel Insurance).
  • Seasonal available fresh fruits for dessert every evening after dinner.
  • Supplementary; such as energy bars, snickers, some good crackers, etc. on a trek.
  • Down jacket and sleeping bag (to be returned after trip completion).
  • Himalayan frozen adventure bag/duffel bag, t-shirt, and trekking map are yours to take.
  • All government, local taxes, and official expenses.
  • A basic first aid box including Diamox and other medications.
  • Himalayan Frozen Adventure trek achievement certificate
  • Nepal entry visa fees (You can obtain a visa quickly upon your arrival at Tribhuwan International Airport in Kathmandu, Nepal). $30 USD for 15 days Visa.
  • Extra accommodations and meals before and after the trek.
  • International airfare.
  • Personal expenses such as shopping, hot and cold drinks, hot showers, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, and battery re-charge fee.
  • Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation.
  • Personal clothes and trekking equipment.
  • Additional costs, itinerary modifications, or delays caused by out of management control due to the weather condition, illness, change of government policies, strikes, physical condition, etc.
  • Gratitudes to the guides and staff (Recommended by Nepali culture ).
  • Any other expenses that are not mentioned in the Price "inclusive section" of this program.

Departures & Dates

Start Date End Date Status Price  
start date November 22, 2024 end date December 02, 2024 seat left Available price US$650
start date November 24, 2024 end date December 04, 2024 seat left Available price US$650
start date November 25, 2024 end date December 05, 2024 seat left Available price US$650
start date November 27, 2024 end date December 07, 2024 seat left Available price US$650
start date November 28, 2024 end date December 08, 2024 seat left Available price US$650
start date November 30, 2024 end date December 10, 2024 seat left Available price US$650

Himalayan Frozen Adventure is a responsible travel company in Nepal. Our all dates are 100% guaranteed if there no political unrest and natural disaster then. Is there not any error then you can use this date it's better for your trip.  We try our best to ensure this information.

FAQs

Is Langtang Valley Trek Difficulty?
This trek is easy than another trek, Langtang Valley Trek difficulty is through the Tserko Ri (5,000m). Langtang Valley Trek Difficulty is classified as moderate, who has good healthy fitness, perfect training, and already has done trek above 3000m, those trekkers can do easily this trek. 

Is it necessary to need travel Insurance for this trek?
The travel insurance will cover emergency evacuation as Helicopter rescue and the hospital charge. If you fell an accident and Acute mountain sickness then, at this condition, your travel insurance will immediately provide the helicopter. 

Electricity does available on Langtang Valley Trek?
Yes, electricity is available in the lower region of the Langtang region, where you can get to charge your camera and mobile batteries, etc. But high elevation there has a solar system power so it's not enough for the charge. So we suggest you take some extra batteries for this Langtang Valley trek.

Is possible to take my children to Langtang Valley Trek?
Of course, all of the age can do it but before goes trekking, you have to give training for your child.

Is possible to get a hot shower the trekking?
Yes, the hot shower is possible to get many lodges and teahouse but above the 4,000m is not available and not good for your health.

Can I found Wi-Fi through the trek?
Of course, Wi-Fi is available many lodges and teahouse, but you have to pay extra.

Is it safe for a solo female traveler?
Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible teams, who leading many solo trekkers through the Himalayan and made successfully.

How can I respect the culture?
During the trekking, we can get Different kinds of culture, there we can see some notice, we have to follow that notice rule and regulation.

Is possible to get ATM through trek?
No, is not possible to get ATM and bank through the trek, so you have to takes Nepali money from Kathmandu.

Do I have to take sleeping bags on the trek?
Yes, is necessary to take sleeping bags on the trek because the lodges don't have enough blanket.

How high the Langtang Valley Trek?
Langtang Valley trek high elevation is (3,870m) above the sea level. 

Is Langtang Valley Trek permit necessary?
Yes, Langtang National Park TIMS and Permit are necessary.

How many hours I have to walk each day?
For this Langtang Valley Trek per day maximum of 7 hours and a minimum of 5 hours, you have to walk.

Is possible to make an extra day on the trek?
Yes, if you have time then the trekking is always flexible, you can easily add.

Without any trek can I do it? 
Yap, many trekkers succeed without any trek but you have to use acclimatization day through the trekking. Himalayan Frozen Adventure recommend you before going to the Langtang Valley trek, you have to need training. If any information needs about this Langtang Valley Trek please kindly contact us.

Booking trip can I do cancel?
Yes, you have the option to cancel this trip but there are some certain conditions:

  • If you cancel your trip before 60 days the full amount will be refunded
  • If you cancel your trip before 30 days the 30% amount will be refunded.
  • If you cancel your trip before 1 week the 5% amount will be refunded.

How to manage drink water through trekking?
The Langtang region can get normal free tap water, for this water you have to use purification medicine. Bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters water for your health.

Is possible to pick up me from the airport?
Yes, when you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.

Can I exchange my money in Nepal?
Of course, You can exchangers your money at the Airport, ATM, and money exchange by a better rate. And you can get enough Nepalese cash for your trek.

What do I have to carry on the trekking?
You have to carry the perfect size trekking bag where you can put your personal belongings item, snacks, sunscreen, water, camera,  gloves, hat, and jacket. Our porter will carry your 20 kg bigger packs.

Is possible to store my extra things in Kathmandu Hotel?
Yes, it's possible to store your extra things in Kathmandu Hotel, We have a safe place to store your luggage.

Can I get an experienced guide?
Of course, we'll provide an experienced guide, who has the deepest information about Himalayan Nepal, and government license holder English speaking guide. Our guide and porter are fully helpful and friendly and make your trip fantastic.

 

Useful Information

Travel Insurance

Travel insurance is mandatory to have to join an adventurous trip in the Himalayas. It is for your safety. The travel insurance must cover things like illness, medical emergencies, accidents, death, trip cancellation, and loss of personal baggage & items. All costs for Emergency Evacuation must be paid in cash in Nepal unless an insurance company has agreed to pay all the cost on your behalf. Make sure that your travel insurance covers activities in the Himalayas if you are participating in them.

*Note: Foreigners are not allowed to purchase an insurance policy in Nepal. So make sure to purchase good travel insurance in your country, and it is your responsibility to check whether your insurance policy is adequate or not.

Accommodation of this trek

These trek accommodations are Lodge and Teahouse. Around Kathmandu, we can find a good facility with comfortable accommodation at the Hotel. All accommodations are on a twin-shared basis. During the trek, Himalayan frozen Adventure will manage rooms with attached washrooms. In the teahouse, we have to share the toilet. A single room is available in Kathmandu and the lower elevation trekking region but might be impossible in higher elevations.

Meals of this Trek

Kathmandu has included only breakfast. During the Trek, all meals will be provided. In the Langtang region, we can enjoy Nepalese food with international cuisine like Tibetan, Continental, Indian, Tibetan, Italian, etc. Throughout the trek, we have breakfast/lunch at the teahouse and Dinner will be at the lodge. You can choices different kinds of breakfast, lunch, and dinner on the menu. 

Is this Trek Safe to Travel?

Making you safe to travel is our top priority responsibility

During the trek, you will be the best training and experienced guide, who came from the high region of the Himalayans. Our guide will carry all necessary paper and essential equipment with a first aid kit. In case, if our clients come to some emergency problems of mountain sickness and accident then we immediately send a rescue helicopter. Any region of the Himalayan treks will demand good health and fitness, so make healthy your body before joining the trip.

Trekking Guide

We, Himalayan Frozen Adventure provide the deepest knowledge leader through the Himalayan Trekking, who has the ability to face challenges. The Nepal route is an adventure challenge that has different types of risks. During the trekking, you have might some risks like altitude sickness, weather conditions, wildlife attacks, and Fear of getting lost. But don't worry, the guide will solve this problem and make you feel safe with a free and delightful trip. The guide has a big role to play in making the journey contextual and excellent. The guide will make your journey pleasant and accompany you in times of danger and will succeed in winning your heart.

Trekking Porter

The Trekking porter is an adventurous person who will carry 20 to 35 kg of stuff during trekking. When you carry less, you will be able to walk and enjoy the beautiful valley of the Nepal region, which makes our trek meaningful. The porter will safely carry your bag pack. Maybe you will feel hard to carry the bag at a high elevation, so hiring a guide is the best option. Those who have the ability to face challenges. A porter does not only carry the bag but provides entertainment and fantastic throughout the trip. The porter will carry all of your luggage and you can explore the magnification view of the mountains.

Last-minute trip booking

The last-minute booking can be difficult for us but we'll accept, whatever reason Himalayan Frozen Adventure has a special provision for a last-minute booking. You have to give full details and 100% percent trip payment before 24 hours, but we can't be responsible for flight, weather, and availability of lodging delays due to changes beyond our control but we try our best. As you can last-minute trip bookings directly with us via email ([email protected]), Whatsapp (+977 - 9840396708), and by calling. 

The necessary document you should carry

  • Insurance papers which are depending on the agency
  • Some booking and payment details.
  • passports sized photos
  • TIMS and Permits
  • Passport
  • Visa

Drink water

The Himalayan region can get normal free tap water, for this water you have to use purification medicine. bottled water or boiled water is also available to buy at lodges and teahouses. Per day you have to drink about 4-6 liters of water for your health.

Passport & Visa

A passport with at least six months of validity from the return date is mandatorily needed. You can get a Nepalese visa from the Nepalese Embassies or Consulate in your country. You can also get a Nepalese visa upon your arrival at Tribhuvan International Airport in Kathmandu. Do know that there are few countries that have to apply for the Nepalese visa from their own country? Obtaining your visa is entirely your responsibility.

While booking, make sure to put full and correct passport information so that we can get all the necessary permits, and tickets, and pay fees on your behalf. If you do not provide the correct information when you make your booking, we will not be able to make the necessary bookings on your behalf and cannot be held responsible.

Acute Mountain Sickness (AMS)

AMS or altitude sickness is one of the main risks while traversing at high altitudes. The main region behind getting AMS is when the body doesn't adjust to the lower level, and the result can be deadly. So it is very important to take proper measures on time. Gaining altitude at a constant pace and proper acclimatization days will help reduce the chances of getting AMS.

Similarly, you also have to keep yourself hydrated during the trek, therefore, drink enough water and avoid alcoholic drinks as it dehydrates the body. If you are planning to trek one of the adventurous trails of Nepal then do keep the above things in your mind.

Symptoms of altitude sickness

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion

Preventive measures

  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night in lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Best season to go this trek

The climatic condition of Nepal differs from place to place depending upon geographical regions. One can have warm and hot wear in the terai whereas one can observe the chilling arctic-like weather in the Himalayas. Nepal’s weather is influenced by a maritime and continental factor and has four different seasons, Autumn (September to November), followed by Winter (December to February), Spring (March to May), and finally, there is Summer/Monsoon (June to August).

The best time to go on an adventurous journey in the Himalayas is in Spring (March to May) and Autumn (mid-September to November). These are the best times to go on any treks and climbing trips because of stable weather and a moderate climate. There is only one place in Nepal, where you can go trekking in even monsoon (July to mid-September) and that is Upper Dolpo. This region lies in the rain shadow of the Annapurna and Dhaulagiri ranges and therefore does not receive rainfall in the monsoon.

Autumn (September To November)

Autumn (September-November) is one of the perfect seasons for trekking hiking in Himalayan Nepal, so thousands of trekkers choose these months. In fact, September, October, and November months are will be full of excellent atmosphere as well as beauty, enjoys your journey with joy and beauty. The Autumn season provides reference weather with clear magnificent mountains. The temperature is good than in another season. September-November is a great time to express your adventure in Himalayan Nepal. It will also be free from natural disasters such as floods and landslides these months. It's the most famous season to go high altitude areas of the Himalayans. 

Winter (November To March)

Winter (November-March) is also possible to trek in Himalayan Nepal, the weather condition is stable and the days are clear. December, January, and February are the cold months in Nepal. Day temperatures are cool but the nights are much cold. During the winter trek is a risk of winds and colder temperatures. Above 3,000m altitude is usually snowfall and freezing. If you are looking for wonderful scenery, let's choose the lower elevation trek in Nepal.

Spring (March To May)

Spring (March-May) is the second famous trekking season in Himalayan Nepal. March, April, and May is also a great option for mountain climbing and high-altitude trek. In spring morning weather conditions will be clear, but the afternoon sky covered by the cloud, and sometimes can be rain. You can get to see beautiful flowers like jasmine, pine, and rhododendron with wild flora. During the Spring, the lower altitude trek is mildly warm and above 3,000m quite a moderate temperature. This season is also best to express your adventure in Nepal.

Summer (June To August)

In the summer season, the trekkers are less crowded in the Himalayan region will be less. June, July, and August are the main raining season in Nepal which involves the monsoon. Bad weather can hamper travel, maybe some problems during the journey due to heavy rain. Some travelers prefer to travel at this time as this is also not an emergency period. The weather is hot and almost every day rains. This season is better for the tour to Tibet and in Himalayan Nepal like Mustang, Dolpo region, and Nar-Phu valley because these regions are in the rain shadow.

Trekking Equipment

Trekking equipment is the essential material used during the trip to the Himalayas, which is used on a daily basis. Without trekking equipment, your trip may be unsuccessful so we request you please follow the list. If you have no time to buy in your country, so don't worry we can help to buy trekking equipment in Kathmandu. Himalayan Frozen Adventure Pvt.Ltd will make your precious time reference and entertainment.

Trekking Equipment Lists

HEAD

  • Headlight
  • Sun hat
  • Warm hat and scarf

FACE

  • Face wipes and towels
  • Sunscreen +40
  • Sunglass

Hands

  • Waterproof & Snowproof Gloves
  • Lightweight gloves

Body clothing

  • Sleeping bag
  • Down jackets
  • Sport hiking t-shirts, preferably quick-drying
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks preferably cotton –mix
  • Lightweight cotton trekking pants with folding option

Lists of Footwear

  • Water/Snowproof Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)

Essential gear

  • Day Backpack above the 30 L
  • Pack covers
  • Thermos Bottel- hard bottle that can be used for boiled drinking water

Water peals

  • Umbrella / Poncho
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo

Personal accessories

  • Cell phone
  • Watch
  • Camera
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Sewing kit
  • Extra p photos and passport photocopies

First-aid Kit

  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, and other infections
  • Oral rehydration salts

Himalayan Frozen Adventure Pvt. Ltd porter is available for (2 trekkers a porter) who will carry up to 20 kg at maximum; therefore, keep this in mind before you pack your bags!!!

 

Customer Reviews

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koll traveller ,Vietnam 14/03/2022

Exciting Valley and Hertage culture experience

Govinda is a protected pair of hands. This sums up what he does basically. He has incredible enthusiastic remainder and is mindful of detail and ...

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Ammpala Adventure ,Switzerland 14/03/2022

Langtang Trek in Nepal - Best guide and porter ever

I did Langtang valley journey with Himalayan Frozen Adventure. The trips orchestrates was phenomenal with guide Arpan, The transportation , license, and hotels were organized ...

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Ronald yon ,Portugal 14/02/2022

Best Trekking experience ever!!

Being a 23-year-elderly person, I was anxious with regards to which organization to book my trip with when I was in Nepal. I wound up ...

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Monet Kily ,Mexico 14/02/2022

Life change Himalayan experience

Traveling with Govinda along Langtang and Helambu was a superb encounter. We have known him and his sibling Basanta for a very long time. Around ...

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ttmnal young ,Swaziland 14/02/2022

Wow the greatest Team in Nepal Treks

I required my kid father to Nepal on an improvised visit in the colder time of year and he traveled without precedent for his life! ...

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