Everest Kongma La Pass Trek - 16 Days

  • Duration: 16 Days
  • Difficulty: Moderate
  • Group: 1 - 25 people
  • Max Altitude: 5,545m
  • Best Time Feb - May, Sep - Dec
  • Pick-up: Private Vehicle

Highlights

  • Sightseeing around the UNESCO World Heritage Sites in Kathmandu.
  • A short and exciting mountain flight from Kathmandu to Lukla.
  • Explore the rare wide range of flora and fauna. 
  • Beautiful Sherpa villages of Phakding, Namche Bazaar, Tengboche, and Dingboche. 
  • Visit the largest Tengboche Monastery in Khumbu village.
  • Cross the world's highest pass Kongma La (5,535m).
  • Reach the base camp of the world's highest peaks, Mount Everest. 
  • Magical viewpoint Kala Patthar 5,545 meters.
  • Amzing peaks view of Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Makalu, Lobuche, and Taboche.
  • Amazing Khumbu Icefalls and Glacier lakes.

About Everest Kongma La Pass Trek

Why Kongma La Pass is one difficult route in the Everest region? This trek is a major attraction destination in Nepal as well as Kongma La is a magical view of the Mount Everest range and the Kangma trek leads you to Mount Everest Base Camp with Kala Patthar. It's a great option for a more difficult trekking route for adventure lovers with enjoying the beauty of landscapes and wide ranges of Himalayan. Kangma Pass trail is a less crowded and less visited remoted valley in the Khumbu region where you will taste of different kinds Glacier zone, icefalls, up-close peaks, and amazing sunrise view over Everest. Our team designed two acclimatization days in Namche Bazzar and Dingboche for altitude fitness and site hike. Kangma La Pass is located 5,540 meters above sea level just above the Dingboche and southwest of Mount Everest and leads us to off the beaten trekking trail in the Everest region.

Every year thousands of trekkers come to visit the most popular Everest treks and some of the travelers like to hike challenge part of Kongma La, Renjo La, and Cho La because these passes are the wonderful life change experience route in the world but you need to best training, good health, and physically fit. Top of the Kangma La (5,540m) offers a panorama highest mountain of the world, Mount Everest, Nuptse, Lhotse, and many more, Mt. Thamserku, Mt Amadablam, Mt. Kongtega, and numerous peaks and glacial Lakes. You have a great opportunity to explore the largest ancient monastery, a wide range of flora and fauna, amazing natural, traditional, unique culture, and beautiful Sherpa villages. Everest Kongma La Pass Trek route goes along massive Khumbu icefalls and Glacier lakes, then goes to the foot of the World’s highest peak and crosses the highest pass in the Everest region which provides a magnificent view of the Himalayas. Kongma La Pass Trail is challenging but you will enjoy the best pictures of the surrounding Himalayan of Everest.

Our Everest Kongma La Pass Trek begins from Lukla villages with the scenic flight from Kathmandu, then walk through the colorful forest of rhododendron and bamboo, as well as pass the small Sherpa villages to reach Namche Bazzar (Sherpa Town) where you see the local lifestyle, traditions, and culture of Sherpa community. Enjoying the dramatic mountains views, rhododendron forest, river valleys, natural scenery, and you visit the world's largest Monastery. This trek route crosses the mesmerizing Kongma La Pass and descends to Kala Patthar via Everest base camp where you see a 360-degree panorama of the Himalayan landscape. Likewise, Kongma La Pass trek back through the Pheriche, Tengboche, Namche, Lukla, and flight back to Kathmandu. Autumn and Spring are the best seasons for this Kongma La Trek. If you have any questions about the trek then feel free to contact us. As you can also like these packages Everest Base Camp Trek, Everest High Passes Trek, Cho La Pass Trek, and Phaplu to Everest Base Camp Trek. 

Notices: (Weather in the Himalayan region which may change any at times. (Kathmandu-Lukla-Kathmandu) flight a few hours may be late or one, two or more days may be canceled for bad weather reasons. This kind of condition we have to waits a long time for Lukla flight. As this can happen either at the start or end of the trek. This kind of problem we also organize helicopter rescue, the helicopter charge will around USD 3400 where includes 4-5 people per flight. We suggest you; if possible (1-2) extra days manage for this trekking)

 

Itinerary

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You land at the Tribhuvan International Airport and meet with our team representative at the terminal gate. He will be waiting for you to pick you up and take you to the hotel. After checking in to the hotel, you get informed by the day program. Later, you meet with other team members over welcome dinner and end the day exploring the vibrant streets of Thamel.
  • Hotel
  • Breakfast
  • 1,300m
  • Kathmandu

The day begins early with a warm cup of coffee. You meet with your tour guide and go on a short tour to different UNESCO World Heritage Sites. You visit places like holy Pashupatinath Temple, Boudhnath Stupa, and Kathmandu Durbar Square. During the tour, your guide will brief you about the importance of the sites. Later, in the late afternoon, you meet with the trek guide and spend the rest of the day preparing for the trek.

  • Hotel
  • Breakfast
  • 1,300m
  • Kathmandu

After having breakfast, you'll take a scenic flight to Tenzing and Hillary Lukla Airport, which is our trekking starting point. Our trail through Dudh Koshi and the prosperous village of Lukla begin. Today our trail is short and easy. Finally, after 3 hours of walking, you reach Phakding, which is a good facility for Accommodation, Meals, and Lodges.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2,700m
  • Phakding

After breakfast, the trail leads us to the suspension bridge then climbs up to the settlement of Zapote, Benkar, Toktok, Chumoa to Monju and we entered the Sagarmatha National park. Between Monju and Phakding there is a small shop and teahouse. We continue steep to the Dudh Koshi River suspension bridge. After crossing another suspension bridge the trail goes up steep to reach Namche Bazaar. This trek gives first mountain views from Namche Bazaar; Mount Everest, Lhotse-Nuptse.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,440m
  • Namche Bazaar

It is your rest day at Namche. You traverse around the village and hike to the viewpoint like Everest View Hotel or Syangboche Airstrip for spectacular views of mountains. You also visit the Sherpa Culture Museum and Everest Photo Gallery, where you get to have deep insight into Sherpa's culture & tradition.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,440m
  • Namche Bazaar

Leaving Namche Bazaar behind, you walk through the dense forests of pine, rhododendron, and alpine, where you can see the amazing flora and fauna. Passing the small settlement you descend to Phunki Thanga (3250m), then the trail climb to Dudh Kosi valley and Tengboche. Where you can explore popular Monastery and mesmerizing mountain views of Kwongde (6187m), Tawache (6542m), Everest (8848m), Nuptse (7855m), Lhotse (8618m), Amadablam (6856m), and Thamserku (6608m). Overnight stay at Tengboche lodge.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,860m
  • Tengboche

You can enjoy the early morning views from Tengboche. After having breakfast, the trek descends to Imja Khola valley and passes the colorful forests of birches, conifers, and rhododendrons. Following the wide valley, you cross the several Chortens, Mani walls, and rural villages. Before reaching Dingboche, you can see the enchanting view of Ama Dablam. From Dingboche, you also see a beautiful Island peak and Mount Makau. Overnight stay at Dingboche lodge.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 4,350m
  • Dingboche

Today is a rest day in Dingboche. You go on a short hike to Nagarjun Hill from where you will get to see outstanding views of many Himalayan Mountains. After spending some time, you will trek back to your guesthouse and spend time with locals and other fellow trekkers.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 4,350m
  • Dingboche

The trail leaves Dingboche and goes through the alpine landscape with stone-walled. You can feel excited to walk on awesome Imja valley as well as get incredible Lhotse and Ama Dablam views, then walk on yak fields of Bibre. From Bibre, you go to a side valley of the most famous trekking peak, Island peak 6189m, you see step rock and-icy south face of Island peak. The trail follows icy streams with the cross peaceful area before reach Chhukung. After having some food at Chhukung, you have a great opportunity to hike Chhukung Ri 5546m, it offers stunning views of Lhotse, Island Peak, Ama Dablam, Makalu, and many other peaks. Then the trail descends to Chhukung. Overnight you stay at Chhukung lodge.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 4,700m
  • Chukkung

The day begins early as you move towards Kongma La Pass today. After having a warm breakfast, you slowly ascend towards the top of the pass from where you can see the beautiful landscape. The trail further, descends to Lobuche through Khumbu Glacier. It is going to be a tough descend.

If you do not want to cross the pass, then there is an alternate route that does not involve any tough walking and takes you to Lobuche.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 4,900m
  • Lobuche

Leaving Lobuche behind, the trail goes on a rocky path with enjoying the excited views of Mount Everest, Pumori, Mahalangur, Lingtern, Khumbutse, Nuptse, etc. Your walk continues alongside massif Khumbu Glacier to Gorakshep, where you have breakfast and check overnight lodge because Gorakshep is the last lodge of this trek as well as here you can found fewer lodges. You leave Gorakshep and walk on rocky steeps to reach the base camp of Mount Everest, which is surrounded by magnification peaks of the Everest range and huge glaciers with icefalls. After exploring the delightful base camp, the trail descends to Gorakshep, where you stay overnight.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 5,180m
  • Gorak Shep

You wake up early in the morning and gradually ascend towards the top of Kala Patthar. The trail will be rocky and snowy with a steep ascend. Upon reaching the top of Kala Patthar, you get to see breath-taking landscape views along with gorgeous sunrise and 360-degree views of Everest. You spend some time and descend to Pheriche following the same path to spend the night.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 4,120m
  • Pheriche

After having breakfast, you will move to Namche Bazar. The trail will be the same as before and offer you scenic landscape views. Descending through lush forests and small villages, you reach Namche Bazar.

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 3,440m
  • Namche

You trek back to Lukla today. Descending steeply through Sagarmatha National Park, you will cross a suspension bridge. The trail will be full of colorful prayer flags, Chortens, mani walls, and small gompas. Going through attractive forests of rhododendron & pine and small villages along with captivating views of snow-capped mountains and astonishing sceneries, you reach Lukla. 

  • Trekking Lodge
  • Breakfast/Lunch/Dinner
  • 2840m
  • Lukla

You fly back to Kathmandu after having breakfast. During the flight, you get to see views of the Himalayan mountains. Upon reaching Kathmandu airport, head to your hotel and freshen up. You are free to explore the market and buy souvenirs to take back with you. Later in the evening, you visit a restaurant to have a farewell dinner organized by the company.

  • Hotel
  • Breakfast
  • 1,300m
  • Kathmandu

You will pack up your belongings and check out of the hotel. One of our team members will drop you at the airport for your flight back home.

Notices

Himalayan Frozen Adventure will fully support your whole trip. Sometimes come these kinds of the problem; Weather conditions, health condition of a group member, and unexpected natural disasters. These conditions we make extra or rest day, which is not available in this itinerary but if you have time then it is possible to make more extra day at trekking. You have to pay a package for extra days.

Cost Details

Included Excluded
  • Pickup and drop from Airport – Hotel by private vehicle.
  • Teahouse/Lodges accommodation during the trek.
  • All meals (breakfast, lunch, and dinner) during the trek.
  • All ground transportation is on a comfortable private vehicle as per the itinerary.
  • Domestic flights (Kathmandu- Lukla -Kathmandu).
  • An experienced, English-speaking, and government-licensed trek leader and for more than 12 trekkers, 1 assistant guide.
  • Seasonal available fresh fruits dessert every evening after dinner.
  • Guide and Porter's costs include their salary, insurance, equipment, domestic airfare, food, and accommodation.
  • Down jacket and sleeping bag (to be returned after trip completion).
  • Himalayan Frozen Adventure bag/duffel bag, t-shirt, and trekking map are yours to take.
  • Water purification tablets to purify your water during the trek for safe drinking water.
  • Sagarmatha National Park entry permit fee.
  • Supplementary snacks: energy bars, crackers, cookies, etc.
  • Khumbu Pasang Lhamu Rural Municipality fees.
  • All government, local taxes, and official expenses.
  • Nepal entry visa fees (You can obtain a visa quickly upon your arrival at Tribhuwan International Airport in Kathmandu, Nepal). $30 USD for 15 days Visa.
  • Extra accommodation and meals before and after the trek.
  • International airfare.
  • Personal expenses such as shopping, hot and cold drinks, hot shower, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, battery re-charge fee, and extra porter.
  • Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation.
  • Personal clothes and trekking equipment.
  • Additional costs, itinerary modifications, or delays caused by out of management control due to the weather condition, illness, change of government policies, strikes, physical condition, etc.
  • Tipping and Gratitude to the guides and staff (Recommended by Nepali culture ).
  • Any other expenses that are not mentioned in the Price "inclusive section" of this program.

Departures & Dates

Himalayan Frozen Adventure is a responsible travel company in Nepal. Our all dates are 100% guaranteed if there no political unrest and natural disaster then. Is there not any error then you can use this date it's better for your trip.  We try our best to ensure this information.

FAQs

Where is the Everest High Passes Trek?
Everest High Passes Trek is located at Khumbu Valley Solukhumbu district and Himalayan Everest region.

How many passes have this trek?
Everest High Passes Trek has many high passes, which are climb Chhukung Ri (5,546m), Kongma La Pass (5,535m), Everest Base Camp (5,364m),  Kala Patthar (5,545m), Cho La pass (5,368m), Climb Gokyo Ri (5,357m), and Renjo La Pass (5,360m).

Everest High Passes Trek is the difficulty?
Yes, the Everest High Passes Trek is difficult through Kala Patthar (5,545m) rock way, Everest Base Camp (5,364m), climb Chhukung Ri (5,546m), Kongma La Pass (5,535m), Cho La pass (5,368m), Climb Gokyo Ri (5,357m), and Renjo La Pass (5,360m). It's the most challenging adventure trekking in Himalayan Nepal. If your health is fit and already has done trek above 3000m then, Everest High Passes Trek is not difficult for you.

Is Everest Region permits necessary?
Of course, the TIMS (Trekkers Information management system) permit is necessary to enter the Everest region. The Everest region permits cost.

  • Sagarmatha National Park fees = 3000.00 NPR
  • TIMS permit =1000.00 NPR

Wi-Fi and shower available this trekking?
Yes, most of the place and lodges/teahouse have available but you have to pay extra for Wi-Fi and shower. At the high elevation is not possible to found a shower because the area is surrounded by the glacier.

Do I have to take sleeping bags on the trek?
Yes, is necessary to take sleeping bags on the trek because the lodges don't have enough blanket.

How can I respect the culture?
During the trekking, we can get amazing Sherpa culture, there we can see some notice, we have to follow that notice rule and regulation.

How many hours I have to walk each day?
For this Everest High Passes Trek per day maximum of 7 hours and a minimum of 5 hours, you have to walk.

What is the weather like in High Passes Trek?
High Passes Trek weather is perfect weather in autumn and spring, this clear weather reason there can get amazing Himalayan scenes and fresh weather, where many trekkers choose to enjoy this season for the High Passes Trek. In the December and January almost be -19C cold at High pass, few trekkers only dare to trek these months but in the morning these months also be clear weather.

Is possible to make an extra day on the trek?
Yes, if you have time then the trekking is always flexible, you can easily add.

Without any trek can I do it? 
Yap, many trekkers success without any trek but you have to use 5 - 6 acclimatization days through the trekking. Himalayan Frozen Adventure recommend you before going to the Everest High Pass trek, you have to need hard training. If any information needs about this Everest High Pass trek please kindly contact us.

Booking trip can I do cancel?
Yes, you have the option to cancel this trip but there are some certain conditions:

  • If you cancel your trip before 60 days the full amount will be refunded
  • If you cancel your trip before 30 days the 30% amount will be refunded.
  • If you cancel your trip before 1 week the 5% amount will be refunded.

Is it safe for a solo female traveler?
Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible teams, who leading many solo trekkers through the Himalayan and made successfully.

Is it necessary to need travel Insurance for Everest High passes trek?
Of course, Travel Insurance is necessary for this trip, this trek is a high challenge adventure risk. The travel insurance will cover emergency evacuation as Helicopter rescue and the hospital charge. If you fell an accident and Acute mountain sickness then, at this condition, your travel insurance will immediately provide the helicopter. 

Electricity does available on Everest High Passes Trek?
Yes, electricity is available in the lower region of Everest trek, where you can get to charge your camera and mobile batteries, etc. But high elevation there has a solar system power so it's not enough for the charge. So we suggest you take some extra batteries for this Everest High Passes Trek.

How to manage drink water through trekking?
The Everest region can get normal free tap water, for this water you have to use purification medicine. bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters water for your health.

Is possible to pick up me from the airport?
Yes, when you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.

Can I exchange my money in Nepal?
Of course, You can exchangers your money at the Airport, ATM, and money exchange by a better rate. And you can get enough Nepalese cash for your trek.

What do I have to carry on the trekking?
You have to carry the perfect size trekking bag where you can put your personal belongings item, snacks, sunscreen, water, camera,  gloves, hat, and jacket. Our porter will carry your 20 kg bigger packs.

Is possible to store my extra things in Kathmandu Hotel?
Yes, it's possible to store your extra things in Kathmandu Hotel, We have a safe place to store your luggage.

Can I get an experienced guide?
Of course, we'll provide an experienced guide, who has the deepest information about Himalayan Nepal, and government license holder English speaking guide. Our guide and porter are fully helpful and friendly and make your trip fantastic.

 

Useful Information

Everest Kongma La Pass Trek safe to Travel 

Make you safe to travel is our top priority responsibility

Everest Base Camp Trek is world famous trekking route and also knows as the difficult journey, which lies in the Solukhumbu District of Nepal. During the trek, you will be the best training and experienced guide, who came from the high region of  Himalayan. Our guide will carry all necessary paper and essentials equipment with a first aid kit. In case, if our clients come to some emergency problems of mountain sickness and accident then we immediately send a rescue helicopter. Any region of the Himalayan treks will demand good health and fitness, so make healthy your body before joining the trip.

Everest Kongma La Pass Trek Travel Insurance

Travel insurance is mandatory to have to join an adventurous trip in the Himalayas. It is for your safety. The travel insurance must cover things like illness, medical emergencies, accidents, death, trip cancellation, and loss of personal baggage & items. All costs for Emergency Evacuation must be paid in cash in Nepal unless an insurance company has agreed to pay all the costs on your behalf. Make sure that your travel insurance covers activities in the Himalayas if you are participating in them.

*Note: Foreigners are not allowed to purchase an insurance policy in Nepal. So make sure to purchase good travel insurance in your country, and it is your responsibility to check whether your insurance policy is adequate or not.

Everest Kongma La Pass Trek Accommodation

Everest Base Camp Trek accommodations are Lodge and Teahouse. Around Kathmandu, we can find a good facility with comfortable accommodation at the Hotel. At the Everest Base Camp Trek all accommodations are on a twin-shared basis. During the trek, Himalayan frozen Adventure will manage a room with attached washrooms. In the teahouse, we have to share the toilet. A single room is available in Kathmandu and the lower elevation trekking region but might be impossible for higher elevations.

Everest Kongma La Pass Trek Meals

Kathmandu has included only breakfast. During the Everest Base Camp Trek, all meals will be provided. In the Everest region, we can enjoy Nepalese food with international cuisine like Tibetan, Continental, Indian, Tibetan, Italian, etc. Through the trek, we have breakfast/lunch at the teahouse and Dinner will be at the lodge. You can choices different kinds of breakfast, lunch, and dinner by the menu. 

Everest Kongma La Pass Trek Guide

We, Himalayan Frozen Adventure provides the deepest knowledge leader through the Himalayan Trekking, who has the ability to face challenges. The Nepal route is an adventure challenge where has different types of risks. During the trekking, you have might some risks like altitude sickness, weather conditions, wildlife attacks, and Fear of getting lost. But don't worry, the guide will solve this problem and make you feel safe with a free and delightful trip. The guide has a big role to play in making the journey contextual and excellent. The guide will make your journey pleasant and accompany you in times of danger, who will succeed in winning your heart.

Everest Kongma La Pass Trek Porter

The Trekking porter is an adventurous person who will carry 20 to 35 kg of stuff during trekking. When you carry less, you will be able to walk and enjoy the beautiful valley of the Nepal region, which makes our trek meaningful. The porter will safely carry your bag pack. Maybe you will feel hard to carry the bag on a high elevation, so hire a guide is the best option. Those who have the ability to face challenges. A porter does not only carry the bag, who provides entertainment and fantastic throughout the trip. The porter will carry all of your luggage and you can explore the magnification view of mountains.

Last-minute trip booking

The last-minute booking can be difficult for us but we'll accept, whatever reason Himalayan Frozen Adventure has a special provision for a last-minute booking. You have to give full details and 100% percent trip payment before 24 hours, but we can't be responsible for flight, weather, and availability of lodging delay due to changes beyond our control but we try our best. As you can last-minute trip booking directly with us from email ([email protected]), Whatsapp (+977 - 9840396708), and by calling. 

The necessary document you should carry on Everest Base Camp Trek

  • Insurance papers which are depending on the agency
  • Some booking and payment details.
  • passports sized photos
  • TIMS and Permits
  • Passport
  • Visa

Everest Kongma La Pass Trek drink water

The Everest region can get normal free tap water, for this water you have to use purification medicine. bottled water or boiled water also available to buy at lodges and teahouses. Per day you have to drink about 4-6 liters of water for your health.

Passport & Visa

A passport with at least six months of validity from the return date is mandatorily needed. You can get a Nepalese visa from the Nepalese Embassies or Consulate in your country. You can also get a Nepalese visa upon your arrival at Tribhuvan International Airport in Kathmandu. Do know that there are few countries that have to apply for a Nepalese visa from their own country. Obtaining your visa is entirely your responsibility.

While booking, make sure to put full and correct passport information so that we can get all the necessary permits, tickets, and pay fees on your behalf. If you do not provide the correct information when you make your booking, we will not be able to make the necessary bookings on your behalf and cannot be held responsible.

Acute Mountain Sickness (AMS)

AMS or altitude sickness is one of the main risks while traversing at high altitudes. The main region behind getting AMS is when the body doesn't adjust to the lower level, and the result can be deadly. So it is very important to take proper measures on time. Gaining altitude with constant pace and proper acclimatization days will help reduce the chances of getting AMS.

Similarly, you also have to keep yourself hydrated during the trek, therefore, drink enough water and avoid alcoholic drinks as it dehydrates the body. If you are planning to trek in one of the adventurous trails of Nepal then do keep the above things in your mind.

Symptoms of altitude sickness

  • Difficulty in sleeping
  • Dizziness or light-headedness
  • Fatigue
  • Headache
  • Loss of appetite
  • Nausea or vomiting
  • Shortness of breath with exertion

Preventive measures

  • Include an adequate number of rest days in the itinerary
  • Keep yourself hydrated
  • Do not drink alcoholic beverages
  • Do not gain more than 500 meters in a day
  • Try to spend the night in lower altitude
  • Acclimatize properly at a lower altitude
  • Inform your guide immediately if any of the symptoms you see
  • Do not push yourself

Everest Kongma La Pass Trek Best season

The climatic condition of Nepal differs from place to place depending upon geographical regions. One can have warm and hot wear in the terai whereas one can observe the chilling arctic-like weather in the Himalayas. Nepal’s weather is influenced by a maritime and continental factor and has four different seasons, Autumn (September to November), followed by Winter (December to February), Spring (March to May), and finally, there is Summer/Monsoon (June to August).

The best time to go on an adventurous journey in the Himalayas is in Spring (March to May) and Autumn (mid-September to November). These are the best times to go on any treks and climbing trips because of stable weather and a moderate climate. There is only one place in Nepal, where you can go trekking in even monsoon (July to mid-September) and that is Upper Dolpo. This region lies in the rain shadow of Annapurna and Dhaulagiri ranges and therefore does not receive rainfall in the monsoon.

Autumn (September To November)

Autumn (September-November) is one of the perfect seasons to trekking with hiking in Himalayan Nepal, so thousands of trekkers choose these months. In fact, September, October, and November months are will be full of excellent atmosphere as well as beauty, enjoys your journey with joy and beauty. The Autumn season provides reference weather with clear magnificent mountains. The temperature is good than another season. September-November is a great time to express your adventure in Himalayan Nepal. It will also be free from natural disasters such as floods and landslides these months. It's the most famous season to goes the high altitude area of the Himalayan. 

Winter (November To March)

Winter (November-March) is also possible to trek in Himalayan Nepal, the weather condition is stable and the days are clear. December, January and February are the cold months in Nepal. Days temperatures are cool but the nights are much cold. During the winter trek is risk winds and colder temperatures. Above 3,000m altitude being usually snowfall and freezing. If you are looking for wonderful scenery, let choose the lower elevation trek in Nepal.

Spring (March To May)

Spring (March-May) is the second famous trekking season in Himalayan Nepal. March, April, and May is also a great option to mountain climbing and high altitude trek. At spring morning weather condition will be clear, but the afternoon sky covered by the cloud, and sometimes can be rain. You can get to see beautiful flowers like jasmine, pine, and rhododendron with wild flora. During the Spring, the lower altitude trek is mildly warm and above 3,000m quite a moderate temperature. This season is also best to express your adventure in Nepal.

Summer (June To August)

In the summer season, the trekkers are less crowded in the Himalayan region will be less. June, July, and August are the main raining season in Nepal which involves monsoon. Bad weather can hamper travel, maybe some problems during the journey due to heavy rain. Some travelers prefer to travel at this time as this is also not an emergency period. The weather is hot and almost everyday rains. This season is better for the tour to Tibet and in Himalayan Nepal like Mustang, Dolpo region, and Nar-Phu valley because these regions are in the rain-shadow.

Trekking Equipment

Trekking equipment is the essential material used during the trip to the Himalayas, which is used on a daily basis. Without trekking equipment, your trip may be unsuccessful so we request you please follow the list. If you do have not time to buy in your country, so don't worry we can help to buy trekking equipment in Kathmandu. Himalayan Frozen Adventure Pvt.Ltd will make your precious time reference and entertainment.

Trekking Equipment Lists

HEAD

  • Headlight
  • Sun hat
  • Warm hat and scarf

FACE

  • Face wipes and towels
  • Sunscreen +40
  • Sunglass

Hands

  • Waterproof & Snowproof Gloves
  • Lightweight gloves

Body clothing

  • Sleeping bag
  • Down jackets
  • Sport hiking t-shirts, preferably quick-drying
  • Fleece jacket and sweaters
  • Poncho and rain jacket
  • Socks preferably cotton –mix
  • Lightweight cotton trekking pants with folding option

Lists of Footwear

  • Water/Snowproof Trekking Boots
  • Socks preferably cotton sports socks but take some extra pairs
  • Crampon (optional)

Essential gear

  • Day Backpack above the 30 L
  • Pack covers
  • Thermos Bottel- hard bottle that can be used for boiled drinking water

Water peals

  • Umbrella / Poncho
  • Walking pole if you need it
  • Thick Sleeping bag
  • Deodorant
  • Laundry soap
  • Antibacterial Gel
  • Toiletries
  • Toothbrush
  • Shampoo

Personal accessories

  • Cell phone
  • Watch
  • Camera
  • Money wallet with Money
  • Padlocks
  • Plastic bag
  • Sewing kit
  • Extra p photos and passport photocopies

First-aid Kit

  • Diamox (acetazolamide)
  • Lozenges
  • Elastic bandages
  • Moleskin
  • Cotton bandages and band-aids
  • Lancing needle
  • Antibiotic eye-drops
  • Thermometer
  • Sling
  • Paracetamol
  • Antiseptic antibacterial cream or solution
  • Painkillers
  • Anti-emetic for nausea (not at high altitude)
  • Loperamide to control diarrhea
  • Norfloxacin or Cipro to cure diarrhea, other infections
  • Oral rehydration salts

Himalayan Frozen Adventure Pvt. Ltd porter is available for (2 trekkers a porter) who will carry up to 20 kg at maximum; therefore, keep this in mind before you pack your bags!!!